Ensalada con noodles de verdura

Ensalada con noodles de verdura

Hello everybody, it's John, welcome to my recipe site. Today, I will show you a way to prepare a distinctive dish, Ensalada con noodles de verdura. One of my favorites food recipes. For mine, I'm gonna make it a little bit tasty. This will be really delicious.

Ensalada con noodles de verdura is one of the most popular of current trending foods in the world. It is appreciated by millions every day. It is simple, it is fast, it tastes delicious. They're fine and they look fantastic. Ensalada con noodles de verdura is something which I've loved my entire life.

Many things affect the quality of taste from Ensalada con noodles de verdura, starting from the type of ingredients, then the selection of fresh ingredients, the ability to cut dishes to how to make and serve them. Don't worry if you want to prepare Ensalada con noodles de verdura delicious at home, because if you already know the trick then this dish can be used as an extraordinary special treat.

As for the number of servings that can be served to make Ensalada con noodles de verdura is 2 raciones. So make sure this portion is enough to serve for yourself and your beloved family.

To begin with this recipe, we have to first prepare a few ingredients. You can cook Ensalada con noodles de verdura using 10 ingredients and 4 steps. Here is how you cook it.

Desde hacía tiempo me tentaba la idea de probar noodles de verduras. No tengo la máquina que los hace, por eso, ayer compré en el súper unos de calabaza y zucchini que ya vienen en tiras.
La idea era usarlos en una ensalada para consumir menos fideos. Fue un éxito, muy rico y saludable. Eso sí, después de que los cociné, se redujeron bastante y rindieron menos de lo que pensaba. En casa nos dio para dos platos.
#SOSquécalor! #saludable #fit

Ingredients and spices that need to be Prepare to make Ensalada con noodles de verdura:

  1. 1 paquetito Noodles de calabaza
  2. 1 paquetito Noodles de zucchini
  3. 1 cebolla
  4. 1 lata atún
  5. 1 palta
  6. Tomates Cherry
  7. Verdes (rúcula y lechuga)
  8. Tallarines integrales (pocos)
  9. Aceite de oliva
  10. Condimentos a gusto

Steps to make to make Ensalada con noodles de verdura

  1. Antes de empezar con los noodles, salteé una cebolla cortada en tiritas y la condimenté con un poco de salsa teriyaki que tenía en la heladera. Quedaron tipo cebollas caramelizadas agridulces. Una vez prontas, las separé.
  2. Como los noodles tienen distintos puntos de cocción, los hice aparte. Primero saltear en un wok los de calabaza y una vez que están casi prontos, dejarlos aparte en un bol. Luego saltear los de zucchini y, antes de quedar prontos del todo, agregarles los de calabaza y terminar de cocinarlos juntos. Condimentar a gusto.
  3. Por otro lado, cocinar los fideos. Lavar los cherry y los verdes y armar en un recipiente aparte la mezcla del atún y la palta aplastada (les recomiendo mucho esta mezcla, queda buenísima también para sumar a sándwiches).
  4. Una vez que está todo pronto (a los noodles los dejé enfriar, pero es a gusto de cada uno eso), servir en el plato y a disfrutar:) ¡Queda una ensalada distinta, deli, bien completa -con proteína, grasas saludables, mucha fibra y carbos- y saciante!

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So that's going to wrap it up with this special food Simple Way to Prepare Award-winning Ensalada con noodles de verdura. Thank you very much for your time. I'm sure you can make this at home. There is gonna be more interesting food at home recipes coming up. Don't forget to bookmark this page in your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!

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